Gambling Recovery: Rebuilding the Person Behind the Addiction | Dr. Mike Zhang

This episode got personal in a way I didn’t expect.

I sat down with Dr. Michael Zhang, psychologist and founder of Incumental, to explore the voice that kept telling me to keep gambling, and the recovery that helped me stop listening.

Michael guided me through exercises using my own story. We revisited the shame, the lies, and the pain I caused my family.

Even after more than 14 years without a bet, there were emotions waiting to come out.

This is an honest look at the hold gambling can have on us, and the hope, connection, and work that help us take our lives back.